产品与服务 Products & Services

为人父母是一场温柔而漫长的旅途。我们精心打造的正念育儿课程，旨在加深你与孩子、家庭及世界的联结。而“小小心灵”SEL项目，则是一份为孩子们准备的珍贵礼物，在他们幼小的心灵中播下正念的种子，温柔守护并陪伴他们的成长。

Mindfulness in Family Education

Parenting is a journey itself. Our meticulously crafted Mindful Parenting program is designed to deepen your connection with your child, family, and world, and the Little Minds SEL is created as a nourishing gift for your cherished little ones.

我们希望将正念，这古老的东方智慧，作为一门生活哲学传递给你，并将它转化成生活态度，从而成为一种生活方式。我们邀请你一起，从各种体验工作坊和主题活动开始，滋养心智、疗愈身心，拥抱生命的发生，感受生活的美好。

Mindfulness as a Life Philosophy

Grounded in the art of mindfulness, we provide comprehensive workshops, pure meditation sessions, and special events, all aimed at nurturing minds and healing hearts through practice. Join us on a transformative journey towards your life.

我们的子品牌「Know Herself 她心」专注于女性的疗愈、探索与蜕变。每月的第一个周五，我们都会举办社群见面会与正念冥想活动。此外，我们还打造了充满生命力量的4C框架和系列主题工作坊，陪伴每一位女性走向内在的觉醒与成长。

Know Herself

Our sub-brand focuses on healing, exploration, and transformation for women. We host a monthly complimentary Meet-Up & Meditation for the community, and we lead a series of workshops based on our beautiful yet powerful 4C framework.

这里是你一心正念生活的家，也希望在这里，你能成为一名正念生活家。我们的社群在温暖与友爱的氛围中有机成长，彼此理解、支持，分享积极的能量，为每个人注入前行的力量。

The Mindful Heart Community

Our community is flourishing naturally, fueled by love and compassion. The mutual understanding and support among members radiate heartfelt and positive energy, empowering us all.

我们通过团课、私教和社群等形式，为你的正念人生练习提供全方位的指导与支持。从工作、学习到个人成长，涵盖生活的方方面面，助你找回内心的平静，收获真正的幸福。

Individual & Private Clients

We offer exceptional guidance and support for your mindfulness practice through both group and private sessions, addressing every aspect of life to facilitate inner peace and true happiness.

我们期待有机会与你携手共创，客制化课程与活动，以创新多样的形式结合深度且走心的内容，从正念生活、家庭教育到个人疗愈成长，让正念在你的组织和社区中扎根开花。

School & Corporate Events

We are delighted to collaborate closely with your organization to customize our products and services according to your specific needs, fostering mindfulness within your community and group.